Month: August 2019

Author Joseph Young Published July 29, 2012 Word count 565 View author’s other articles Kinesio taping techniques are all the rage in sports medicine right now, thanks to a popularity lift from world-wide Olympians. In fact, you’d be hard pressed to find a clinic specializing in sports injury treatment that isn’t adopting the practice. But …

What Are the Benefits of Kinesio Taping Techniques? Read More »

Author Alexander Naz Published June 11, 2012 Word count 495 View author’s other articles Getting enough physical activity is an unending issue for disabled people, which is why chair exercises have been developed for them. Physical limitations and pain usually make it harder to exercise and maintain a healthy lifestyle. Fortunately, a number of exercises …

Chair Exercises That Are Great for People with Disability Read More »

Author Joey De Los Reyes Published December 16, 2014 Word count 613 View author’s other articles For anyone tired of the standard gym and aerobic practices: Muay Thai might be the answer. It’s more of an engaged recreational sport that does wonders for the physique. Those who haven’t been properly introduced to the sport, might …

How Muay Thai can get you in Amazing Shape Read More »

Author Bryant Towell Published June 5, 2012 Word count 493 View author’s other articles Nutrition is the most important part of how to build muscle. You can train yourself into the ground, but everyone who knows how to build muscle knows that eating right is essential. Lifting weights breaks down muscle tissue, but it takes …

How to Build Muscle Without Eating More Read More »

Author Dicky Chen Published October 4, 2014 Word count 748 View author’s other articles Have you been suffering from tinnitus for some time now? If you have, you must know how painful and frustrating all those noises in the ear can be. They can strike anytime in the day, and can become worse in the …

Alternative Tinnitus Remedies Read More »

Author Tara Robbins Published October 7, 2012 Word count 512 View author’s other articles What should I eat after a workout? After your workout you want protein and a high sugar carb as soon as possible. The high sugar carb will speed up the protein but skip the fat as that will only slow the …

Answers to Some of Your Workout Questions Read More »

Author Trent Wooledge Published July 1, 2012 Word count 456 View author’s other articles Exercise tools are, therefore, extremely useful for those who are either overweight, or those that have experienced physical conditions that prevent them from engaging in high-impact exercises. Those who have suffered with any sort of accident or illness will certainly find …

Best Home Fitness Equipment – Vibration Plates Read More »