Month: February 2020

How To Buy a Rowing Machine

Author Edwin Murray Published November 13, 2012 Word count 1,205 View author’s other articles A rowing machine is arguably the best full-body workout machine you should have in your home today. Anyone can use it and it offers a great low-impact cardiovascular workout so you won’t be placing any unnecessary stress on your joints. And …

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Discover the pros and cons of routines to failure

In the world of sports there are certain routines and workouts that cause certain controversies. Among them, one of the most debated is that of routines to failure. Its detractors dismiss it completely and its defenders do not conceive of training without reaching muscle failure. It is a topic that gives a lot to talk about, but what are routines to failure? …

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