Month: April 2020

What Are Ice Baths?

Author Steve Hottub Published June 19, 2012 Word count 644 View author’s other articles The term ice baths, also known as cryotherapy, conjures up images of needless submersion in cold water but ice baths have more benefits than one might imagine. If you’re an avid weight lifter, athlete or you’re recovering from an injury, then …

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